So far, so good... though I'm only a few hours in, so not counting my chickens quite yet. So far, the meds have taken the edge off the headaches and other "stuff" associated with withdrawal, which is a good thing... I'm focusing on the "habit" part in the meantime. As in, this morning when I got in the car, I reached for one. (Good thing I don't actually have any!) And now, I'm hungry, so I'd normally go smoke (appetite suppressant) to tide me over for a few hours until lunch. Instead, I will eat chocolate, and not care that's it's before 10am, because at least it's not a cigarette.
Though I am SO anxious to cross this thing off my list, this is one that I really, truly have to earn... no half-assed cross off for me!! So, I will leave it on my list for 15 more weeks.... that's 11 more weeks on the meds, plus 4 more weeks (off the meds) of still being a Non-Smoker. That brings me to December 27.... can't think of a better Christmas gift to myself, or a better way to ring in the new year!
"Someone is either a smoker or a nonsmoker. There's no in-between. The trick is to find out which one you are, and be that. If you're a nonsmoker, you'll know." (Robin Williams in Dead Again)
2 comments:
Good Job. I'll be checking in on Dec 27 to congratulate you (and intermittently between now and then to congratulate you too).
Congratulations on your first day. How exciting. I've been told that having a tupperware or two full of snacky things in the fridge and freezer helps get over the habit as well. Like carrots, frozen grapes etc.
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